For more on Healthy Living and improving lifestyle visit the Healthy Lifestyle page.

The American Heart Association provides a heart score survey called

My Life Check is a health assessment and improvement tool that encourages you to take actions and form habits to move toward ideal heart health. Moving toward ideal heart health is also associated with lower risk for cancer, diabetes, depression and improved cognitive function. Click on the following link to access My Life Check. I strongly recommend taking this to see where you have opportunities for improving heart health.